CK Science’s Sarah Farrow has become increasingly aware of how stress and anxiety is becoming a common ailment due to increased demands on our time and working in high pressured environments.
To help combat these issues Sarah has composed an advice article aimed at providing invaluable tips and techniques that will help you feel less busy and become more productive.
These tips include things such as:
- Managing your times into blocks
- Ignoring your emails
- Learning to say no
- And the most difficult challenge, managing your ‘to-do’ list